After years of practicing traditional therapy in an office setting, I noticed a recurring theme in my clients' stories: a longing for connection—not only with themselves or others but with something greater and more grounding. I have found that integrating outdoor experiences with counseling creates transformative outcomes.

You want to feel better: ending the swirling anxiety about your purpose, career, family, and, oh, did I turn off the coffee pot?! It can feel endless, exhausting and frustrating. You have a hard time knowing where to start to help yourself, care for yourself, let alone try to make some changes.